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Power Sculpt FLY60 Vinyasa Flow Power Flow Yin / Restore / Deep Stretch Light on Sculpt Gentle Flow Meditation Form & Function Fresh & New

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Power Sculpt FLY60 Vinyasa Flow Power Flow Yin / Restore / Deep Stretch Light on Sculpt Gentle Flow Meditation Form & Function Fresh & New

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Firelight Yoga at Your Fingertips

Move your body. Still your mind. Your favorite Firelight teachers are here for you whenever your mat calls.

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Light on Sculpt | 25 | Pati | Core + Upper Body

Light on Sculpt | 25 | Pati | Core + Upper Body

by Pati Cook

25:22

Restorative + Yoga Nidra | 60 | Rachel

Restorative + Yoga Nidra | 60 | Rachel

by Rachel Walsh

57:59

Vinyasa | 30 | Chelsea | Mobility Flow

Vinyasa | 30 | Chelsea | Mobility Flow

by Chelsea Grubbs

30:35

Power Flow | 45 | Haley H | Yoga for Cross-training

Power Flow | 45 | Haley H | Yoga for Cross-training

by Haley Horsfall

45:26

Gentle | 60 | Haley M | Hips + Hamstrings

Gentle | 60 | Haley M | Hips + Hamstrings

by Haley Miller

58:52

Power Flow | 60 | Haley M | Flowing into Handstand

Power Flow | 60 | Haley M | Flowing into Handstand

by Haley Miller

58:39

What do you feel like today?

Power Sculpt A full body workout, designed to tone, sculpt and challenge. Get your heart pounding and walk away feeling energized. Vinyasa Flow Connect breath with movement while increasing balance, strength and flexibility Classes are playful, exploratory and energizing. Meditation From short breath exercises to full-guided body scans - find your perfect way to "pause." Power Flow A higher-intensity vinyasa class focusing on intelligent alignment, breath control, and strength-building to safely move into more advanced postures. Get ready to sweat! Yin / Restore / Deep Stretch A great compliment to high-intensity workouts to balance out strength and endurance with flexibility and improved range of motion.

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