Movement | Yoga | Meditation
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Firelight Yoga at Your Fingertips
Move your body. Still your mind. Your favorite Firelight teachers are here for you whenever your mat calls.
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What do you feel like today?
Power Sculpt A full body workout, designed to tone, sculpt and challenge. Get your heart pounding and walk away feeling energized. Vinyasa Flow Connect breath with movement while increasing balance, strength and flexibility Classes are playful, exploratory and energizing. Meditation From short breath exercises to full-guided body scans - find your perfect way to "pause." Power Flow A higher-intensity vinyasa class focusing on intelligent alignment, breath control, and strength-building to safely move into more advanced postures. Get ready to sweat! Yin / Restore / Deep Stretch A great compliment to high-intensity workouts to balance out strength and endurance with flexibility and improved range of motion.